The ancient Tibetan singing bowls produce soft sounds and powerful vibrations which we will use for meditation, healing and sound massage to restore our inner harmony and to improve our general well-being.
Sound Healing is an ancient way, used by many different traditions worldwide, to let healing sounds enter our body to bring about positive change. Thomas uses Tibetan singing bowls and various other musical instruments like drums, rainsticks and flutes as well as his voice to produce healing sounds and vibrations.
This workshop will feature:
Sound Meditation and Authentic Movement Workshop with Tibetan Singing Bowls
Singing bowls are bowl shaped instruments with a soft sound similar like a gong or a bell. They are specially forged from 7 different metals and have been used in Tibet since centuries for healing and meditation because of their broad spectrum of overtones.
The gentle and sustained sounds of Tibetan singing bowls have a calming effect on our busy minds and lead us to a place of stillness and inner peace so we can restore our health and improve our general well being. Sound takes us ultimately into silence, very much needed in today’s fast and noisy world. During a sound meditation time slows down and finally brings us into a timeless space. Being in a safe space we can enjoy this blissful and healing moment. We also might feel moved by the vibrations of the sound to move our body freely and dance without inhibitions and the restrictions from our upbringing and conditioning. Our body would like to move in its own authentic way without the interference and judgement of our mind. Sound moves us in an immediate and powerful way, removing blockages and releasing tension. After a sound meditation most of us feel light, peaceful and relaxed.
You can individually arrange sessions or workshops for yourself or a group for a time that suits you.
The workshops are facilitated by Thomas Wiegandt and are suitable for people of all backgrounds and ages.
Workshops can take place either here in Ballydehob or in a venue of your choice.
Please inquire for detailed information and prices.
Sound Healing Sessions and Music Therapy:
Thomas Wiegandt also gives individual sessions in sound- and vibration-healing using Tibetan singing bowls and other instruments for the general well being as well as for specific problems.
Please inquire or go to: SOUND HEALING + MUSIC THERAPY
Sound Healing Article
More information: the Afternoon Show on RTE
Sales of Singing Bowls: please inquire.